Who I am

I am a full time working mom turned lifestyle coach. We all need a little inspiration and a good ass kicking sometimes.

How I got here

One hot day in August 2015 I looked around at my life, my body and my mind and realized something needed to change. That was the day I declared I would do everything in my power to start listening to myself more and others less, I would live the life I deserved and I would take YOU with me! 
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